Almonds, the allied taste for a healthy diet and a healthy planet

There is a deep connection between nutrition and environmental protection.

Eating properly not only benefits our bodies, but also entails making concious decisions and consuming foods that have positive effects on the planet.

In this regard, almonds are considered among the best products for personal and environmental well-being, as nutritionally rich, healthy and responsibly cultivated foods.

In addition to focusing on well-being, contemporary food trends prioritize environmental conservation. According to Innova Market Insights, the health of the planet is currently the main concern of today’s consumers.

This is where the concept of sustainable nutrition comes into play.

Our consumption behavior causes tons of CO2 emissions per person every year, with a significant percentage linked to dietary habits. This is why consumers are increasingly informed about the environmental impact of foods, in order to guide their purchasing decisions towards more sustainable products, obtained through responsible production.

Therefore, the concept of sustainability also applies to the food we bring to the table. Choosing foods obtained from cultivation methods that protect environmental resources allows a significant reduction in waste and the minimization of consumptions.

The FAO (Food and Agriculture Organization of the United Nations) defines sustainable nutrition as a nutritional model with low environmental impact, capable of meeting nutritional guidelines while considering socioeconomic and ecological perspectives.

A choice that enables us to eat well, live better, and have a lighter impact on the planet.

So, what are the principles and guidelines to follow in order to implement a nutritious and, at the same time, sustainable dietary plan?

Certainly, the first step to reduce waste and unhealthy eating habits is to prioritize products from sustainable and regenerative farming practices, while respecting seasonality.

In this sense, almonds are an excellent choice because they are not only a plant-based food but are also cultivated through a responsible and zero-waste approach, to maximize the value of by-products from the harvest.

At Alfrus, we support these pioneering activities aimed at enhancing the value of almonds and the great potential of their by-products, in order to further strengthen the sustainable, ethical and environmental impact of these small seeds of life.

Making more conscious choices in food consumption can make a difference in an era characterized by excessive consumption.

Almonds are one of the best sustainable food options on the market. Not only do these small seeds provide plant-based proteins and essential nutrients, but they also ensure satisfying taste and versatility, meeting the needs of today’s consumers, as well as food and confectionery companies.

This is the “food revolution” that we at Alfrus hope for: an approach that values ingredients capable of offering many nuances of tastiness and well-being. 

A virtuous cycle moving towards the path of sustainability, affecting every aspect of life.

28 february 2024